In Between Sessions — Guided by Earth & Spirit
Guided by Earth & Spirit
A FREE MONTHLY LETTER

In Between Sessions

Insights distilled from the therapy room, the living land and the practice of divine presence. 

Delivered monthly: contemplative inquiries and somatic experiments to see what takes root in your life. My hope is to help you remember your place as a living, sacred creation on this Earth. 

Rooted in clinical integrity. Client identities are always protected; only the shared patterns are held. 

Your worksheet and body scan arrive the moment you join.
Photo by Pauline 🦋📷 on Unsplash

What's inside

1
Universal Themes
Patterns that bridge the collective.
Reflections on themes that surface in private sessions yet echoed across cultures, backgrounds, and walks of life.
2
Grounded Somatic Practice
Rooted in nervous system science and faith.
A short restorative audio, video or exercise designed to regulate, discharge tension, and restore internal safety.  Guided meditations, breathwork, contemplative prayer, nature connection, or somatic movement. 
3
The Living Lab
An invitation to experiment.
A micro inquiry to test in your daily life until the next letter.
4
Community & Horizons
Offerings, gatherings, and kindred work.
Upcoming courses, retreats, and thoughtful introductions to aligned practitioners and voices doing meaningful work in somatic and contemplative spaces.
FROM A RECENT SESSION

Some of us were never taught or role modeled what healthy emotions look like, and even less how to cope with intense emotions and negative thoughts. The answer has always been within and around us, we just have to learn to listen differently... 

Veronika Hoover, LCSW

Past In Between Sessions

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Veronika Lee Hoover, LCSW
Who is writing

I am Veronika Lee Hoover, LCSW, a spiritual and somatic psychotherapist in California. I split my time between Mexico and California, and will soon be setting roots in Texas. I sit with women who are often overwhelmed by their inner worlds and seeking a relationship with God. Together, we tend the nervous system and make room for the sacred and the natural.

LCSW 28510 · Telehealth across California · Work with me one-to-one

May you come home to the part of you that never left.

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